Black and white photo of a woman in activewear with back turned and arms lifted.
Black and white photo of a woman in activewear with back turned and arms lifted.

Level 2

$550.00

Fast track your AgeWell journey with 2 virtual training sessions a week for 3 weeks.

  • 6 private 60-minute sessions designed to eliminate pain, restore posture, and regain athleticism

  • Develop breathing mechanics, ground tension, and core engagement

  • Replace patterns of dysfunction with patterns of structural integrity

Fast track your AgeWell journey with 2 virtual training sessions a week for 3 weeks.

  • 6 private 60-minute sessions designed to eliminate pain, restore posture, and regain athleticism

  • Develop breathing mechanics, ground tension, and core engagement

  • Replace patterns of dysfunction with patterns of structural integrity